This Bowflex bench is solid...
I bought the Select-Tech 552 dumbell set w/stand so I needed a bench to go with it. I saw this was the 'matching' bench and had good reviews so I went with it without much shopping around. I think I paid $150 with no tax or shipping. As I did not shop around I don't know if this is a good 'value' compared to other brands.
As far as the bench itself it is very sturdy. No wobbling while you are using it - this is a big plus. It also looks very nice and obviously matches my other equipment.
The adjustment options are nice to have but to me they are mostly unnecessary. I only use it in the flat position and one incline position. I can't imagine what one would do with all the other positions but maybe someone who is more sophisticated in their work out could utilize them.
The leg attachment again is very sturdy. I didn't buy it for sit-ups nor would I recommend this to someone who wanted it solely for sit-ups but if you want a bench primarily for lifting that gives you a sit-up option this will work just fine.
As to the negatives... This was mentioned by another reviewer but there is a opening in the bench where it folds up. It is really in a bad place (atleast for me I am 6' 3") - right on the small of the back. It is uncomfortable and seems like it could cause injury. I am able to get around it by scooting my rear as close to the end of the bench before I lay back. Still it seems like this could have been designed better.
The assembly was simple and consists primarily of using washers and bolts. On mine on the bottom end the welds were in the way of one of the holes I needed to put a bolt/washer through. The washer would not sit flat and it was very difficult to get this one tight.
Another complaint would be that the wheels are useless the way they are positioned - you will just end up dragging it from one place to another. And the bench does not fold up for storage so it may not be the most compact bench to tuck away when not in use.
Overall I would recommend the bench and I would buy it again but it is far from perfect. If you shop around you may be able to find a better option for your individual needs. Hopefully my insight helps with your purchase decision!More detail ...
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